Lactose -Free  Plan

Lactose -Free Plan?

A lactose free diet means eating foods that have no lactose. It eliminates dietary intake of milk and dairy products. Lactose is a sugar that is a normal part of milk products. Some people do not break down lactose well. They may not have enough lactase, the enzyme that breaks lactose down in the body. This may cause gas, bloating, cramping, or diarrhea when they eat or drink milk products.

Is the Lactose -Free Plan for you?

If you are having lactose intolerance or milk intolerance, this plan is for you, which helps you to provide balanced nutrition.

Benefits of a Lactose -Free Plan

A

Helps in Lactose intolerance

B

Acts as a bloating buster

C

Gastrointestinal relief

D

Improved Nutrition

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