Fit For Life Plan

Fit For Life Plan?

The diet is based on theories of food combining, personalization of the diet, which thus customized, and can be used for person's entire life. Its recommendations include not combining protein and carbohydrates, not drinking water at meal time, and avoiding dairy foods. This delicious diet follows healthy eating guidelines that will help you learn lifelong healthy eating habits based on correct portion sizes and enjoying all foods in moderation

Is the Fit For Life Plan for you?

If you want to follow a balanced approach to eating which uses familiar favourites the fit for life eating diet is for you.

Benefits of a Fit For Life Plan

A

Offer healthy and fulfilling meals

B

Cater for personal food preferences

C

Provide a positive dieting experience

D

Nutritionally balanced to include all food groups

Health & Weight Loss

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Daily Health Tip

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