Body Frame Size

Once you know which body shape you have, and your potential level of risk, what can you do about it? First, you have to accept that there is no way to change where your body stores fat—your genetics determine that. If you are an apple now, you will always be an apple, even if you lose a few extra pounds. Weight loss may not change your body shape, but it will reduce your size.

Gender

Male Female

Your height

Wrist(in inc)

 

If you wait for the perfect time, you will
never get any
thing done
Do It Now !

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